$0.50 off Lou Ana cooking oils. They have coconut oil and safflower oil you can find at Wal-mart, Food Lion, Lowes Foods, Harris Teeter, Kroger and many other grocery stores. Both oils have recently been shown to help reduce belly fat. Safflower oil was recently shown to help diabetic postmenopausal women control their blood sugar AND lose a few pounds. See notation in Diabetes Forecast magazine below.
http://forecast.diabetes.org/magazine/forecast/safflower-oil-fighting-body-fat
Coconut oil is also a great oil to use not only for cooking delicious foods but it is also great for eczema ( as a skin moisturizer), as a scalp treatment for dandruff or stopping itchy hair braids, for dry skin and making the best lip gloss.
Grab your $0.50 off coupon below when you sign up for the Lou Ana newsletters. You can print this one 2 times.
http://www.louana.com/default.aspx
One of my favorite pain relieving food recipes:
Sauté red or yellow potato slices in a cast iron skillet with coconut oil, fresh garlic, fresh ginger, chili powder, turmeric , rosemary and a dash of sea salt. For protein you can add tofu, chicken or vegetarian soy based "chicken" strips. Garlic, turmeric, rosemary and ginger have all been proven in studies to reduce the inflammation associated with arthritis pain. It sure helped my tendinitis this week and tasted great!
-Renee
www.thetakebacktour.com
http://forecast.diabetes.org/magazine/forecast/safflower-oil-fighting-body-fat
Coconut oil is also a great oil to use not only for cooking delicious foods but it is also great for eczema ( as a skin moisturizer), as a scalp treatment for dandruff or stopping itchy hair braids, for dry skin and making the best lip gloss.
Grab your $0.50 off coupon below when you sign up for the Lou Ana newsletters. You can print this one 2 times.
http://www.louana.com/default.aspx
One of my favorite pain relieving food recipes:
Sauté red or yellow potato slices in a cast iron skillet with coconut oil, fresh garlic, fresh ginger, chili powder, turmeric , rosemary and a dash of sea salt. For protein you can add tofu, chicken or vegetarian soy based "chicken" strips. Garlic, turmeric, rosemary and ginger have all been proven in studies to reduce the inflammation associated with arthritis pain. It sure helped my tendinitis this week and tasted great!
-Renee
www.thetakebacktour.com
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