Hello Friends,
Please check out part 2 of the article on Natural allergy treatments. See below for some coupons to use the tips listed in the article. Please read and share the article and coupons.
http://blog.boironusa.com/

-Renee
www.thetakebacktour.com

1.       $0.55 off Sue Bee honey. There is also a raw version you can find in stores.
http://www.suebee.com/.

2.        Visit http://www.armandhammer.com/ and click on SAVINGS CENTER to print a $1 off Simply Saline nasal mist. The Simply Saline with menthol is the best when you or your child are severely congested and need a non-irritating treatment so you can breathe.

 Hello Friends,
We all know that we should eat a nutritious hearty breakfast to fuel our bodies for the day. We all know we need to eat more foods that are not highly processed. We all need to afford these healthier natural foods. Those of us not living in metro areas need access to healthier whole grains where we shop. Enter the world of Mom’s Best Naturals (MBN) cereals. They are truly YAAH.

Y=YUMMY. They taste better than a national brand counterparts and I don’t have to worry about artificial colors or sweeteners sneaking their way in to the laundry list of ingredients.

A= Affordable. MBN cereals and oatmeal are less expensive than many national brands even when they are on sale! This means I don’t have to wait for a sale to afford healthy cereal.

A= Available. MBN products are not only in my local Wal-Mart, and grocery stores, but are easily found in other dollar stores such as Dollar General, Family Dollar, Dollar Tree.

H= Healthy. As a person whose family has many issues with sodium and high blood pressure, it is a relief to find that MBN products tend to have less sodium per serving than some other brands of cereal.

I encourage you to try Mom’s Best Naturals delicious cereals in flavors that taste like other national brands but without the artificial colors or sweeteners, no extra long list of fortified vitamins and minerals (real whole grains would not need so much extra fortification unless they are stripped of their natural nutrients), and with less sodium than some other brands all for a low price at my corner dollar store and grocery store! Thanks MBN for making such a great product I can feel good about serving to my family.

$0.75 off Mom's Best Naturals cereals or oatmeal. Print up to 2 times. Get Mom's Best quick oatmeal for $1-1.25: Final price $0.25-0.50. Mom's Best quick oatmeal in the pantry friendly packaging make great quick oatmeal that tastes like slow cooked old fashioned oatmeal.  Final price $0.75-1.25. MBN cereals are usually $1.70-2.49 in most stores I observe.  Final price: $0.95-1.75.

http://momsbestnaturals.com/special-offers/

Don’t forget to share-share-share!
-Renee
www.thetakebacktour.com

The Take Back Tour = Take Back your Health-Take Back the Love-Take Back the Fun- Take Back your faith. It is the health ministry of the Philadelphia SDA Church in Burlington, NC, USA. Email any questions to takebacktour@yahoo.com

Hello Friends,
Here are some more coupons for YAAH foods your whole family can enjoy.  Don’t forget to share-share-share these great deals.
-Renee
www.thetakebacktour.com

$0.75 off Silk soy, almond or coconut milk. Want to make great tasting fluffy cornbread or pancakes? Use plain soy or almond milk  and be amazed.
http://switchtosilk.com/

$1 off Pacific Foods soups or broths. They have great tasting low sodium chicken and low sodium vegetable broths. A local Co-op (Weaver Street Market in NC) has these on sale for only $2.50. Final price: $1.50.
 http://www.pacificfoods.com/where-to-buy/coupons

$0.50 off Driscoll’s berries. Enjoy great tasting fresh berries full of antioxidant goodness and fiber.
http://www.driscolls.com/email/

Still active. $1 off 1 or $2 off 1 Maranatha nut butters (almond, peanut, cashew) and tahini.
http://www.maranathafoods.com/content/registration-entry-form

CVS has Filipo Berio olive oil on sale for only $3.99 this week until Saturday 4/16/11. Final price with coupon: $2.99 for 16 oz.
http://filippoberio.com/index.asp

Print these great coupons for $0.50 off Peter Pan peanut butter from ConAgra. Get ready for hurricane season, summer time lunches and healthy snacks.
http://www.childhungerendshere.com/Html/EnterCode.html

Mark you calendars for May 14 2011 11am for Wellness Walk 7-Year of YAAH! We will have loads of samples and coupons for the yummiest healthy food at the regular store where you shop.  Learn where to find your gluten-free, nut free, diabetic friendly, vegetarian, non-GMO, corn syrup free tasty products! Also learn some natural pain relief options for your most troublesome pains such as arthritis, gout, migraines, etc. Contact me with questions at takebacktour@yahoo.com

The Take Back Tour = Take Back your Health-Take Back the Love-Take Back the Fun- Take Back your faith. It is the health ministry of the Philadelphia SDA Church in Burlington, NC, USA. Email any questions to takebacktour@yahoo.com

Hello Friends,
Use these great coupons for YAAH whole grain, gluten-free grains and natural products. Getting your whole grains servings per day is easy and yummy with these products.
Mark your calendars for May 14 2011 for Wellness Walk #7 –Year of YAAH 11am in Burlington, NC to sample some of these items. Or take a preview and try it now! Don’t forget to share this great news with others so they too can see that getting the recommended servings of whole grains is as easy as 1-2-3.
1. Print coupon
2. Buy product
3. Enjoy yummy whole grains.
-Renee
www.thetakebacktour.com

1. $0.75 off Uncle Ben’s Rice. Try the whole grain white rice [on sale at Food Lion this week and at Target $1.79-1.99] for great tasting, whole grain rice. All the benefits of whole grain rice with the taste of regular rice. My husband is really enjoying rice again and keeping his blood sugar normal. His doctors are impressed with his control. But with great tasting products such as Uncle Ben’s Whole Grain White Rice, it makes it much easier and more enjoyable to keep weight and blood sugar under control and our tummies full. UNCLE BEN’S RICE WILL BE FEATURED AT THE WELLNESS WALK ON MAY 14 THIS YEAR!
http://www.unclebens.com/Coupon/Index

2. $1 off Arrowhead Mills whole grain and gluten-free product line.
http://www.arrowheadmills.com/content/gluten-free

3. Ronzoni Smart Taste, Garden Delight and Healthy Harvest $1 off coupons. Food Lion still has these on sale for $1 per box until Tuesday 4/12/11.
http://ronzonigardendelight.newworldpasta.com/pasta_coupon.cfm?isGAW=1

Hello Friends,

Since we are now enjoying more fiber rich foods we will need more quality toilet paper to reap the benefits. Here are some coupons for great deals on toilet paper. I cannot tolerate cheap quality toilet paper so be assured that these are soft, high quality products.  You may print each coupon 2 times per email address/computer. Share so we all can have quality products in our homes.
-Renee
www.thetakebacktour.com

$1.50 off Scott Naturals 4 roll toilet paper. $2.68 at Wal-Mart or on sale for $2.75 at Kroger. Final price $ 1.18 or $1.25.
http://www.scottbrand.com/community/savings/scott

$1 off White Cloud 4-or 6- double roll  toilet paper $2 at Walmart. Final price $1
http://mywhitecloud.com/Promotions.aspx

Welcome new Take Back Tour friends. Here is a great NFF Monday deals to get you started. NFF= No Fake Foods, the beginning of our Take Back Tour ministry, and a day to enjoy delicious natural foods.
Here are some super deals I recently found this weekend or I would have told sooner! These are some super stock up deals for some quick, yummy healthy natural meals your whole family will enjoy. Please don’t forget to share this information with everyone you know. If you have a loved one that needs to eat healthier but thinks healthy natural foods taste yucky-here is your chance to prove them wrong for less than $3 a meal! This is also a great time to stock up on non-perishable items to donate to your local food pantry, church pantry or homeless shelter. Everyone deserves healthy yummy food.
-Renee
www.thetakebacktour.com

Whole Foods
Zevia drinks 6 pk cans on sale for $3.99. There are $1 off Zevia 6-pk coupons in the Whole Foods coupon booklet in the store or printable online at http://www.zevia.com/. Final price: $2.99 for 6 cans. What is Zevia? Zevia is a line of drinks sweetened with stevia and erythritol ( a sugar alcohol) so it is a great alternative for diabetics or those trying to reduce calories to enjoy an OCCASSIONAL ginger ale or root beer with little effect on blood sugar and no artificial sweeteners. My husband is really enjoying these.

Food Lion Stock up Deals. Hurry as many of these expire Tuesday April 5 2011!

1. Uncle Ben’s Whole grain White rice on sale $1.99. Great taste of regular rice but it retains the whole grain. Great for diabetics and those trying to enjoy more fiber in their lives. [Wellness Walk 2011 supporter]

2. Wesson Canola oil on sale $2.50 for

3. Pompeian olive oil 32 oz. on sale buy one get one free ($13.99). Go to http://www.pompeian.com  to print $1 off coupon you can print 2 times total. Final price: $4.99 for 2 32 oz Pompeian olive oil! What a deal!

4. Ronzoni Smart Taste pasta on sale for 5/$5. These are one of my favorite whole grain fiber-filled pastas that taste great. They are so yummy no one will ever taste the difference. Get your wholes grains with great taste. Stock up now with this price. Go to http://ronzoni.newworldpasta.com/pasta_coupon.cfm to print $1 off any 2 Ronzoni pasta coupons. Final price: $0.50 each.

5. Ragu pasta sauce on sale $1.25 for each 16-26oz glass jar.

6. Silk Almond milk 64 oz on sale $2.50. There are $1 off coupons nearby to make this FINAL PRICE only $1.50. I have been told the Silk Dark Chocolate Almond milk it a guilt-free delight!

The Take Back Tour = Take Back your Health-Take Back the Love-Take Back the Fun- Take Back your faith. It is the health ministry of the Philadelphia SDA Church in Burlington, NC, USA. Email any questions to takebacktour@yahoo.com

Hello Friends,
Here are a few more printable coupons. Enjoy and share!
-Renee
www.thetakebacktour.com

Still active. $2 off any Maranatha nut butters. They also include a great tahini (ground roasted sesame seeds) for delicious heart healthy cooking. http://www.maranathafoods.com/content/registration-entry-form

$1 off Maple Grove Farms of Vermont products. They include great gluten-free, diabetic friendly and whole grain items such as syrup and pancake mix. I find these at my local Lowes’ Foods, Kroger, Harris Teeter and Food Lion stores. Go to the coupon button on the left of the page. http://www.maplegrove.com/index.asp

Don't forget to sign up for Dreamfield's pasta coupon. My husband is enjoying eating pasta without spikes in his blood sugar. The taste is great also.
http://www.dreamfieldsfoods.com/

Mark you calendars for May 14 2011 11am for Wellness Walk 7-Year of YAAH! WE will have loads of samples and coupons for the yummiest healthy food in town. Learn some natural pain relief options for your most troublesome pains such as arthritis, gout, migraines, etc. Contact me with questions at takebacktour@yahoo.com