Hello Friends,
 Here are some recent freebies and deals I have observed when shopping. Enjoy and share the good news.
Renee
www.thetakebacktour.com

1. Text message TOMB to 727272 for a Free 1-Day Game Rental at Redbox. You will receive a unique code!   The code is valid through June 30th, 2013.
Limit 1 rental per person. Keep in mind, this is only valid for a 1-day rental, and additional game charges will apply if you keep the game longer than
1-day.

2. FREE cabinet latch starter kit from Home Made Simple
https://pgconsumercare.secure.force.com/ContactUs/PGSafetyContactUs?siteid=US-PGSafetySite

3. FREE GNC Gold Club membership with any $10 purchase.
This promotion is good until 6/24/13.
This is a great way to keep your essential oils in stock to be ready to make your natural insect repellant to combat the onslaught of insects this season. The GNC membership means you can keep well stocked for essential oils, carrier oils, vegan snacks, Dr Bronner’s soap and more.

4. FREE pack of wildflower seeds from Burt's Bees
http://www.burtsbees.com/w/wild-bees/

5. If you are lucky enough to have an Aldi store near you, check out these deals.
  • Boca burger, All American or vegan veggie burgers $2.89
  • Silk Coconut milk, half gallon $2.99
  • Fit & Active flatbread (whole grain and tasty) less than $3

6. Dollar Tree
  • Mott’s 100% apple Juice freezer pops. Enjoy the childhood memories of the freezer pop without artificial sweeteners or colors. Refreshing frozen juice. Kids LOVE it and don’t miss the added sugar.
  • Vegan Cranberry Crunch (in the pink pouch)
  • L, XL, and XXL zipper bags with handle. Pack away your winter clothes safely. These are thicker and less expensive than the Ziploc brand bags.
  • Solar rock lights. These are awesome bright lights that last from dark until almost 5am, and can withstand rain and abuse and still work.

Share-Share-Share


 
 
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We all know we need to consume more natural and organic products for health but sometimes they are SO EXPENSIVE!!

Here is a great rare printable coupon for Spectrum organic supplement products. This is a great way to get your organic ground flax seed, DHA, flax oil, etc. for your health. I find Spectrum products at Whole Foods, Kroger, EarthFare, Harris Teeter, Lowes Foods, local co-ops ( Company Shops and Weaver Street market) and some Food Lion stores.
http://www.coupons.com/coupons/?pid=14505&nid=10&zid=py13&plid=MSM_TL3012&crid=TL0001&varb=CD8003&cid=17905010


You can also find a $1 off any 2 Barilla whole grain pasta product coupon to print as well.

Enjoy and share.
Renee
www.thetakebacktour.com

 
 
Hello Friends,
Moe's Southwest Grill in the Triad is offering a free entree ( up to $8 value) when you show your "A" grades from a 2013 final report card. This is part of their Entrees for A's for free food promotion
This offer is good until 6/23/13.

If you are not in the Triad area, check your local Moe's to see if they too are offering a similar promotion.
Remember Moe's has healthy food where you can get your 5 a day in veggies added to your favorite entree (they even have seasoned organic tofu).FREE healthy food for getting good grades.Get yours soon and enjoy. Don't forget to share even if you don't have kids that receive report cards. Bless someone with good information.
Renee
www.thetakebacktour.com
 
 
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Hello Friends,
Those off you that know me personally know that there is one vital thing to know about being in the same room with me. You cannot wear your body spray/perfume/cologne, etc.  in the same room with me or I will have respiratory distress, watery/red eyes, and my skin will immediately break out in hives or a rash. I cannot tell you the many times I have had to leave a church or other event in order to breathe. [Moderation people, please!] The synthetic, toxic scents placed in nearly every product wreak havoc with my multiple chemical sensitivity. But, I have also found over the past few years that others are also experiencing a loss of nice scent in their lives as their bodies say "ENOUGH!!!"

Well I was shopping in Target's never disappointing natural cosmetic section one day and found a new line of products from Pacifica Perfume. These are all natural, vegan delicious smelling scents including body butters, solid perfume, roll on perfume, body wash and even coconut water face wipes. Renee and scented products usually don't go anywhere near the same zip code but  I am IN LOVE with Pacifica’s Indian Coconut Nectar scent. Those of you with whom I have shared the body butter and solid perfume products are also in love as well. All of you looked at me strange when Renee “keep your perfume away so I can breathe Lea-Currie” asked you to smell this new perfume I love.  I urge you to check out my referral link below to find out more about Pacifica products.

https://www.pacificaperfume.com/referral/2f78f138

When you order online you get a free gift or free shipping of great $2 samples of their wonderful solid perfumes to try. Even though I am not fond of some of the more floral scents, I can still be in the same room and not have an asthma attack!
For those who want to experience it for yourself firsthand before you buy, here is where I found products in my area of central North Carolina.
   - Target sells the coconut water wipes, roll-on perfume, travel sets, gift 

      sets, body butters, and lip products.
   - Whole Foods sells the body wash, spray perfume and solid perfume.

Enjoy and share the good news!
Renee
https://www.pacificaperfume.com/referral/2f78f138



 
 
Hello Friends,
Here are some new freebies I found recently to complete the end of May (where did the time go?). Don't forget to share these deals with others. Even if you don't need Fixodent or feminine hygiene products, they would make a great donation gift to your local women's shelter or homeless shelter.
Renee
www.thetakebacktour.com

1.  FREE sample of Kotex U feminine hygiene products. You get to choose the sample you want.
http://www.ubykotex.com/get-a-sample

2.  FREE sample of Fixodent and $1 off coupon
https://www.facebook.com/Fixodent/app_142546335923258 

3. Buy 1 Rice Dream Organic Rice Drink 32 oz. – $1.88
   Use the $2/1 Dream Beverage Printable Coupon
   Final Cost: FREE + $.12 overage!


4. FREE water test strips from Morton salt to determine if you have hard water.
    http://www.mortonsalt.com/for-your-home/water-softening/test-your-water  
 
 
Hello Friends,
Here are some recent fun freebies and coupon deals. Enjoy and share.
Renee
www.thetakebacktour.com

1. Have a relative or friend who wants to try a stevia sweetened natural soda to help control weight of diabetes? Well Harris Teeter has Zevia brand sodas on sale 3/$10 with your VIC card. Print the $1.50 off each 6 pack coupon from the link below for even more savings. $3.33-$1.50= Final price $1.83. The regular price is $5.99-6.99 depending on the store. Stock up for your Memorial Day celebrations and avoid fake sodas with questionable ingredients.
http://www.zevia.com/coupons

2. Printable coupon for $1 off ClifKid ZFruit Ropes. These are organic and made with fruit puree. A great alternative to “fruit snacks” as kid party bag giveaways.
https://www.facebook.com/clifkid/app_149956125178543

3. Mambo Sprouts printable coupons
http://www.coupons.com/couponweb/Offers.aspx?pid=15046&nid=10&zid=uw18

-$0.75 off any Nasoya product. Dazzle with your favorite tofu recipe or make your own homemade egg rolls or spring rolls.
-$1 off any Barbara’s Bakery gluten free items.  I must admit, I love their animal shaped Snackimals cookies  for a special treat. If asked to bring snacks for your kid’s school that won’t

embarrass them but also provide a tasty product with simple ingredients, this is a good choice. There

are also a variety of cereals and fig bars to try as well.

4. FREE sample of olive oil.

http://www.smartsourcesamples.com/campaign/carbonell_1/index.html

 
 
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Here are 6 healthy and environmentally friendly
deals found this week at Walgreens May 5-11 2013.

Enjoy and share the deal of good health with others.
-Renee



  1. GoGo Squeeze applesauce $2 per pack  (4 pouches per pack) Lunchbox and travel friendly! If your non-profit participates in the GoGo Squeeze Terracycle brigade, you can save these to earn money for your school or church.
     Go to the FaceBook page to print a $0.50 off coupon for any 4 or 12 pack. Final price $1.50. WOW!
    https://www.facebook.com/GoGo.squeeZ/app_229452193788664
  2. Amy’s organic canned vegetarian soups, $1.99 per can ( Buy 3 and get 1,000 Balance Rewards points)NOTE: Some of the soups are vegan. Great backup lunch when you oversleep or forget to pack a lunch. Add the GoGo Squeeze applesauce and you are set! :-)
  3. Odwalla smoothies, $2
  4. Ology liquid castile soap, 32 oz $9.99 ( NOTE: Dr Bronner’s brand is $17.99) Use for cleaning, shampoo, body wash, shave soap, etc. See the brochures section for more recipes using liquid castile soap
  5. Ology 1,000 sheet single ply individual toilet paper roll buy 1 get 1 50% off. $0.99 + $0.50= $1.49 for 2 single rolls. I am VERY finicky about the quality of my toilet paper and this brand is soft. It is environmentally friendly and made from bamboo husks and without chlorine bleach to whiten.
  6. $3 off  coupon NeilMed saline products [this can be used at any store that sells the products; availability listed on coupon] A great natural way to treat sinus and allergy issues.
    http://www.neilmed.com/usa/fsi.php

 
 
Hello Friends,Here are some new freebies for you.
Renee

  FREE sample Ruffies trash bags http://freesamplerequest.com/RuffiesBrands/  

FREE links to brochures about eye care and diabetes or aging and eye safety during sports. Both English and Spanish versions are available. Some are printable pdf and some are FREE brochures and tool kits you can request for free. http://catalog.nei.nih.gov/c-39-by-title.aspx  

100% rebate at Rite-Aid for NeilMed Hypertonic saline sinus packets good for use in the neti pot, SinuRinse or Sinugator products. Offer expires: April 20, 2013. Rebate valid for purchases made at RITE AID stores between 4/6/2013 and 4/20/2013. All stores may not carry all items. Packaging may vary. Offer not valid on other NeilMed products. See link for details http://www.neilmed.com/usa/offer_p1873.php
 
 
Walgreens photo deal of the day is for 25 FREE prints today 4-4-13 (also my Aunt Delois's birthday)
http://photo.walgreens.com/walgreens/storepage/storePageId=SpecialOffer?ban=Photo_hp_hero2
or go to walgreens.com and click on the photo deal of the day link in the middle right of the page

Enjoy.
Renee


 
 
Here is a hodgepodge of links for cough remedies, coupons, freebies and helpful healthy living tips. Enjoy.
-Renee
www.thetakebacktour.com

2. Here is a great link for a wonderful list of exercises you can do at your desk. For many of us that have a busy desk/job, it is hard to find ways to stay active during the work day.
http://greatist.com/fitness/deskercise-33-ways-exercise-work


2. Here is a link to one of my favorite sites for information about how to live natural/organic/healthy on a NC Food Stamp budget and eat tasty real foods I would actually eat ( I am very very picky). This link is for how to make your own organic apple cider vinegar using waste materials you would normally throw away. What a great way to save!
http://www.cookforgood.com/recipe/homemade-organic-apple-cider-vinegar.html

3. Reminder of the simple cough recipe from the People's Pharmacy
http://www.peoplespharmacy.com/2013/02/18/onion-cough-remedy/

4 Coupons from So Delicious Dairy Free
http://sodeliciousd airyfree. com/get-coupons

5. Free poster from North American Vegetarian Society. Limit of 4 per person. This is designed to promote World Vegetarian month in October. You can also use it to promote vegetarianism in your community.
http://www.worldveg etarianday. org/info/ contact_us. php

6How to make natural Easter egg dye. Another way is to go in with someone to invest in the India Colors natural food dyes ( $20 at Whole Foods) as it goes a LONG way.
http://www.organicgardening.com/living/how-make-natural-easter-egg-dye?page=0,1&cm_mmc=OGNews-_-1245048-_-03272013-_-how_to_make_natural_easter_egg_dye_readmore

5lbs FREE Shredding service at Office Depot. Expires April 15 2013
http://tinypic.com/view.php?pic=20uydkm&s=6

25 FREE black/white prints at Office Depot. Expired April 16 2013
http://tinypic.com/view.php?pic=34gkbqw&s=6