Blog Archives

Natural Allergy Medicine Coupons

4/28/2010

Hello Friends,
I am very excited to find some coupons for homeopathic allergy medicines. Both my kids and I use Sabadil, Sinusalia and Optique to make it through allergy season. For my review and photos from last year, visit http://www.thetakebacktour.com/1/post/2009/05/natural-allergy.html

$1.50 off Boiron's Sabadil
http://www.boironusa.com/coupons/sabadil.htm

$1.50 off Optique
http://www.boironusa.com/coupons/optique.htm

$2.00 of Arnicare. This is a cream containing arnica oil for aarthritis muscle and joint pain. It did help when i broke my wrist earlier this year.
http://www.arnicare.com/coupon-promotions

Enjoy and breathe easy.
-Renee
thetakebacktour.com

"Many times when we are sick,we pray to God for healing.
Sometimes, the miracle of healing is the miracle of our obedience."
- Renee Lea-Currie, Ph.D., www.thetakebacktour.com

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Affordable & Natural at Target!

4/27/2010

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Tuesday April 27, 2010 TAKE BACK Natural Cosmetics
Hello Friends,

Help Target maintain its great selection of natural, affordable cosmetic products. Go by today. I love it because they also have small samples sizes of many brands so you can try it. That is how I first started buying the Dr. Bronner's liquid soaps.
Just some of the natural cosmetic companies featured that are not "green washed" (this means the ingredients really do contain safe, natural products) include:
Dr Bronner's
Yes To Carrots
Burt's Bees
Shea Moisture (100% pure shea butter with great smelling essential oils)
Jane Carter Solution (hair care)

For those of you that think that Target has nothing for you, think again. They have a great selection of affordable all natural ethnic hair care products!! Go by today and prove that people wants these products at more than just health food stores in a few metro areas.
Jane Carter Solution
Shea Moisture (I love love love the coconut/hibiscus scent using real essential oils)*
Miss Jessie's Curl Pudding
Support them to show that making natural cosmetics available at a store like Target is profitable. Don't waste your time smelling like SICKNESS using conventional cosmetics with ingredients linked to cancer, respiratory problems, skin problems and other health issues. Smell like LIFE! Smell good. Feel good.

Shea Moisture coconut and hibiscus smells so great. It is so nice to smell nice and be able to breather and not worry about getting cancer from smelling so good! I did an informal smell test with the guys in the office & lab and everyone thought it "smells like the beach". Dr. Bronner's and Shea Moisture are also fair trade certified. This means that the women in the countries in Africa and South America receive a fair price for their work.
Buy natural! Enjoy smelling like good smelling life!
-Renee
www.thetakebacktour.com

"Many times when we are sick, we pray to God for healing.

Sometimes, the miracle of healing is the miracle of our obedience."
- Renee Lea-Currie, Ph.D., www.thetakebacktour.com

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Microwave Safety

4/26/2010

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microwave_safety_for_earth_week__every_week.pdf
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Hello Friends,
In honor of Earth Week last week, I prepared a health newsletter I used as part of a short presentation at church this past weekend. Please feel free to use it for your own church, work or other group. If interested, in tips for an effective presentation, email me at takebacktour@yahoo.com.
Here is one tip I used though. Take a foam plate and break it into small bite sized pieces. Have the ushers help you distribute it to the adults only !!! Begin with "take a bite of this yummy foam plate". Hopefully, no one will take you up on it. But if you microwave or conventional oven heat a polystyrene foam plate, it will melt and you ARE EATING IT!!!
Let me know if you have questions. My family knows how strongly I feel about microwaving foam plates- you might as well eat it- it is the same.
Good luck. If you need a Word copy to amend for your needs, I can send it as long as I get credit for writing it.
-Renee

"Many times when we are sick,we pray to God for healing. Sometimes, the miracle of healing is the miracle of our obedience."
- Renee Lea-Currie, Ph.D., www.thetakebacktour.com

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WTW: 10 Cent Water Deal

4/21/2010

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Wednesday April 21, 2010 Watertime Wednesday (WTW) 10 Cent Water Deal
Hello Friends,
Remember today is the day to ENJOY water as your drink of CHOICE today. Enjoy beautiful skin, less hunger, less water retention (think smaller waist) when you CHOOSE to enjoy water.
CVS has a great deal on CVS brand purified drinking water (green label) 24 16.9 oz bottles for only $2.44!!! Yes, that is just 10 cents per bottle. This water is purified by reverse osmosis (RO). RO water is very high quality water and tastes great!
Don't forget to recycle that empty bottle.Those that live in CA, ME, CT and NY can enjoy a 5 cent refund on the empty bottle. What a great simple contribution to Earth Week.
-Renee
http://www.thetakebacktour.com

The Take Back Tour is a health ministry of the Philadelphia 7th Day Adventist Church in Burlington , NC . Send questions to: takebacktour@yahoo.com

"Many times when we are sick, we pray to God for healing. Sometimes, the miracle of healing is the miracle of our obedience."
- Renee Lea-Currie , Ph.D., www.thetakebacktour.com

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More Y.A.A.H deals & B1G1FREE deals

4/13/2010

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Hello Friends,
I just found 8 more great printable coupons for REAL foods and some organic foods! These are actually things you can find in your regular stores. Some even have organic varieties for a reasonable price. Remember I only share with you the coupons and freebies that I personally sign up for myself. Enjoy and SHARE-SHARE-SHARE! Help someone afford Y.A.A.H. foods (YAAH= yummy-affordable-available-healthy).
What a GREAT week for sharing the blessing of REAL food deals! Eat healthy- Live Better- Love the foods God made just for you to enjoy.
-Renee
http://www.thetakebacktour.com

$1.25 off recycled Reynolds’s aluminum foil
http://www.reynoldsrecycled.com/coupon.aspx

Apple and Eve coupon. Food Lion now has Fruitables for only $2.50
http://www.appleandeve.com/coupon.php

Coupon for Tribe Hummus or Tribe Organic hummus. Great tasting low fat high protein vegan. It is delicious as a veggie dip or cracker topping. Find it in the refrigerated section dear the deli at Kroger, Wal-mart Super Centers, Target, Harris Teeter.
http://www.tribehummus.com/coupon.html

$1 off any 2 Classico products. Food Lion has the pasta sauce BUY1GET1FREE on sale this week until April 20, 2010. You can also find Classico at Dollar General for ~$2.25 each. http://www.classico.com/

Newman’s Own coupons. Organic varieties available at Wal-Mart
http://www.newmansown.com/coupons.aspx

Ian’s coupons. Find these kid friendly meals and all natural whole grain coated products at Target, Kroger.
http://www.iansnaturalfoods.com/coupons.html

$3 off 2 Sundown Vitamins at coupons.com. Food Lion has Sundown Vitamins on sale B1G1 FREE this week http://www.coupons.com/rss.asp

$0.75 off Silk soy milk
http://silksoymilk.com/user/register

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Y.A.A.H. deals & coupons (allergies, vegan,& more)

4/12/2010

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Hello Friends,
Here are some great new coupons I recently found. Many of these include real foods you will actually eat & enjoy to help stock your NFF Mondays (NFF= No Fake Food) as well as vegan and vegetarian items to help stock your 3M's Thursdays (Make Mine Meatless). Meatless and REAL foods can be YAAH! (YAA= Yummy, Affordable, Available, Healthy). Also check out some great freebies and coupons on natural allergy treatment. Please share with friends, family, church members, strangers, etc. so we can all have better health.
-Renee
http://www.thetakebacktour.com

REMEMBER: Wellness Walk-Royal Challenge is May 8, 2010. Coupons, samples, yummy healthy foods, prizes for adults and kids! Contact takebacktour@yahoo.com for more information.

1. List of coupons in the April issue of All You magazine. Includes Earth Balance vegan spread
http://www.allyou.com/coupons-deals

2.All You exclusive printables. Includes great ones like Oikos organic Greek yogurt ( my favorite), Boca vegetarian meat substitutes & more
http://www.allyou.com/coupons-deals/

3. $1 off Davids seeds. This includes sunflower, pumpkin- what a great deal on a great snack/lunchbox idea! The sunflower seeds are on sale at Kroger this week for $1 per bag! It's like a B1G1 FREE deal with this coupon.
http://www.daviddollars.com/

4. Food Lion text deal! Text CHOICE to 467467 to have this coupon added directly to your MVP card: Save $4.00 on your next purchase of any Two (2) Healthy Choice Frozen Dinners (any variety).

5. Land O'Lakes is betting that if you try their Butter with Olive Oil you'll switch from your current brand, and they're willing to give you a free package to prove it. Send in the rebate form below and include the original cash register receipt dated after 4/1/10 AND the UPC code from the product purchased. Just purchase "I Can't Believe It's not Butter Spread" OR "Smart Balance Buttery Spread" Product. You will then receive a coupon by mail for a FREE Land O'Lakes Butter with Olive Oil.
http://www.landolakes.com/products/Switch-For-Free.pdf

6. $1 off Activia coupon. Keep some on hand at home and at work to stave off those snack machine and pantry temptations! http://www.activia.us.com

7. $0.75 off Contadina tomato products.
http://contadina.com

8. Become a fan of NeilMed on FAceBook and receive a GIFT of NeilMed Sinus Rinse or NetiPot, each with 50 packets for nasal wash to all CF or asthma patients for the month of April 2010.
http://www.facebook.com/pages/NeilMed-Sinus-Rinse/356827541851

9. NeilMed coupons so you can continue to purchase these great products. With pollen counts topping the charts, this is great! Note; Kids with asthma/allergies LOVE the packets. They think it is fun- you buy less allergy medicine- everyone sleeps better! WIN-WIN-WIN situation.
http://www/neilmed.com/usa/rebate_usa.php

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10 Royal Goodies (gluten-free coupons & more)

4/5/2010

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1. Join the gluten-free family to SAVE $1.00 On ONE (1) Gluten Free Arrowhead Mills, DeBoles Pasta, Tropical Source, Gluten Free Café, Imagine Soup or DREAM products.
http://www.glutenfreechoices.com/contact/family.html

2. Ronzoni coupons. Whole grain fiber rich pasta that tastes like regular pasta. Get some fiber and enjoy the taste of your food!
http://ronzoni.newworldpasta.com/pasta_coupon.cfm

3. $1 off Fillipo Berio olive oil when you sign up for the recipe list. This brand is on sale at Kroger for $5.49 for 16 oz.
http://www.filippoberio.com/JustForYou/KitchenTraditions_Form.asp

4. FREE WE Weleda magazine coupons. THESE COUPONS HAVE NO EXPIRATION DATE. Find sample and regular sizes at Target for the best price. Fill in your details to request a FREE subscription to We from Weleda Organics! We is a magazine dedicated to keeping you up to date on health, nutrition, skin care, organics, biodynamics, fair trade, ecology, international on goings...and beyond. This magazine gets delivered twice per year.
https://usa.weleda.com/login.aspx?ReturnUrl=%2fregistration%2faccountinformation.aspx

5. Great downloadable pack week activity pages and ideas from Welch’s.
http://www.welchs.com/pack

6. $5 Seventh Generation rebate form
http://www.seventhgeneration.com/files/assets/pdf/Seventh-Generation_Rebate-Form.pdf

7. Earth’s Best Body Care Travel Kit with $15 in Earth’s Best purchases+ UPC’s or Earth’s Best bowl with 10 UPC’s or Guess How Much I Love You Book with 12 UPC’s. YOU MUST INCLUDE $1.95 for S/H. Limit 3 premiums per person. See redemption form link below.
http://www.earthsbest.com/sites/default/files/pdfs/earths-best-redemption.pdf

8. Never before seen $1 off Earth friendly Products cleaning products! Find these great products at Food Lion, Target, Kerr Drugs, WHole Foods, co-ops
http://www.ecos.com/php/couponlist.php

9. $2 off Breathe Right Strips
https://www.breatheright.com/BreatheRight_2DollarCoupon.promo?sessioncheck=true

10. $1 and $3 off Neosporin coupons
http://www.neosporin.com/firstaid/neosporin.asp?sec=0&page=17
Enjoy.
-Renee
www.thetakebacktour.com

"Many times when we are sick,we pray to God for healing.

Sometimes, the miracle of healing is the miracle of our obedience."
- Renee Lea-Currie, Ph.D., www.thetakebacktour.com

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Author

Renee Lea-Currie, Ph.D.
email: takebacktour@yahoo.com
A Bit About Renee
Renee is a married mother of 2 with a Ph.D. in Nutrition Science. Renee currently serves as Director of Cell Biology for Zen-Bio, Inc and the President of BriteBio, Inc, both located in Research Triangle Park, NC. Renee is also the Health Ministries Leader for Philadelphia Seventh Day Adventist Church, 629 Cameron St. Burlington, NC, Community Advisory Board member for the UNC TraCS Institute and a founding member of the former Healthy Alamance Faith Based Initiative Task Force. Renee LOVES freebies, coupons, saving money, baking, cooking, eating, crocheting and roller skating.

Natural Allergy Medicine Coupons

Affordable & Natural at Target!

Microwave Safety

WTW: 10 Cent Water Deal

More Y.A.A.H deals & B1G1FREE deals

Y.A.A.H. deals & coupons (allergies, vegan,& more)

10 Royal Goodies (gluten-free coupons & more)

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