Hurry to get these coupons and samples and SUD deal
Awesome Coupon for GoVeggie vegan cheese product. ($6.29 value) so it will be FREE in most stores
FREE sample Shea Moisture shampoo and conditioner sample.To get the sample
1. go to the product of interest to you
2. click “Explore”
3. then click the “Get Your Sample” button.
Allow 6-10 weeks for delivery and enjoy.
SUD ( Stock Up Deal) deal at CVS! Sale ends Sat 9/17/16
Kellogg's Rice Krispies and Raisin Bran cereal are on sale for $1.99 per box. Go to coupons.com to print the $1 off 2 or $2 off 4 Kellogg's cereal coupon. If you have a CVS Xtra card, you can also print the $1 off any 2 cereal coupon as well for more savings. $1.99 x 2 =$3.98-$1-$1 =$1.98. That's $0.99 per box of cereal! Great for holiday or church food donation boxes to to feed hungry growing kids.
SUDs= Stock-up Deals
Stock up Deals for lunchboxes, snacks, healthy church pantry, healthy donation food box
Food Lion MVP card
2/$4 So Delicious shelf stable coconut milk. Includes original, unsweetened, vanilla, chocolate versions.
$1.99 Nature's Place shelf stable vanilla or original almond milk. This is the everyday price.
Harris Teeter VIC card
Fixodent $3.99. Print the $1 off coupon from coupons.com $3.99-$1 = $2.99!
2/$10 GoGo Squeeze applesauce 12 pack ( only when you buy 2; $5.99 if you only buy 1)
Free Playtex sports pack sample
FREE Sample Curelle Probiotic chewables
I can't believe it is that time again! Where did the summer go and how can I find more. LOL
Here are some recent back-to-school deals I have observed that can help you afford all the stuff your kids will need.
These are not all the deals available at these stores, but they are ones I found useful. I pray you will find them useful too.
Now is the time to stock-up.
1Ȼ with $5 minimum purchase. Limit 3
Office Depot 10pk colored ink pens
24pk Scholastic brand crayons
$1 each (with limits)
Expo Dry Erase low odor markers (limit 3)
Crayola 12 pk colored pencils
pencil pouch ( various colors available)
$3 Office Depot brand colored copy paper ( limit 5)
79Ȼ Papermate 10 pk mechanical pencils
$1 Crayola 12 pk colored pencils
B1G1F Kleenex tissues 160 sheets. [This is ~$2.19 in my area ]
2/$4 Bolthouse Farms smoothies. Start the on the move morning with real fruits and veggies.
$1.88 on select Kellogg's cereals. (Rice Krispies, Raisin Bran)
Staples25Ȼ pencil top erasers ( limit 5 at this price)
48Ȼ 100 pk 3x5"ruled index cards
50 Ȼ Composition books
75Ȼ Staples brand #2 wood pencils 12 pk ( limit 5 at this price)
$0.97 each Crayola colored pencils 12 pk
$4 Kleenex tissues 4 pk
20% off all Lifeway glass drinking bottles. Hot and cold versions available
Yes I have FINALLY updated the website with the 2016 monthly church newsletters in the brochures section. They all include a fun word search to help you remember the terms used in each month's theme. Check them out and feel free to use to educate others on healthy delicious living made easier. Email me if you need a Word version copy or need information on the scientific references used.
2016 Topics :
January What Adventists Teach About Healthy Living
February Love Heals
March Sleep is Good2UGood4U
April Healing Spices: Turmeric and Ginger
May GMO, Natural, Organic: Making Sense of It All
June Making Sense of What is a Healthy Fat
July Drinking More Water Made Easy
Free Bragg's samples including Bragg Sprinkle & Sea Kelp Delight seasonings and Bragg Premium Nutritional Yeast!
The Take Back Tour is the Health Ministry of the Philadelphia SDA Church in Burlington, NC. Email questions to email@example.com
Renee Lea-Currie, Ph.D.
“Your religion is what you do when the sermon is over.”
Here are some amazing deals I recently encountered this week. I hope you enjoy them and share with others. Many are very mobile on-the-go friendly items
- Check out the new Whole Foods app with some great mobile coupon deals and sales
$2 off Nubian Heritage. Also on sale for $10.29
$2 off Nutiva coconut oil Also on sale for $7.49
FREE 16 oz. 365 Organic peanut butter with $10 purchase
ON SALE at Whole Foods
Justin organic peanut butter packets 2/$1!!!!!!!
Lowes Foods deals
- Wild Garden Hummus to go 3/pk only $2.49 each everyday. Sign up with Wild Garden to receive coupons in your email including $0.50 off Hummus to go pack. Lowes Foods doubles coupons under $0.99 each day. So you have $2.49-$0.50-$0.50= $1.49 for delicious room temperature stable, non-GMO, yummy Wild Garden hummus to Go. Perfect vegan yummy protein for on the go enjoyment, travel, as part of an emergency food pack or to keep on hand for lunch.
- Wild Garden jar (in a glass jar) of hummus only $3.69 each. Sign up with Wild Garden to receive coupons in your email for $1.00 of 2 Wild Garden hummus jars.
Carrington Farms coconut oil is available at Lowes Foods, Walmart locations. Sign up with Carrington Farms to receive printable $1 off coupons for their coconut oil, flax seed and chia seed products.
Carrington Farms also offers travel friendly coconut oil packets that can be found at Walmart stores. A 6 pack of coconut oil packets is only $. Use the printable coupon (expires Dec 31 2016) for even more savings
Enjoy and share!
FREE 2 pack sample of Salonpas pain relieving patch. Expect arrival in 6-8 weeks. One per household.
Enjoy and share
Here are some more coupon deals for products to use or donate.
Bounty napkins 2/$5. Use the printable $0.35 off coupon from www.coupons.com
Coupons under $0.99 double everyday at Harris Teeter so your final price $2.50-$0.35-$0.35 = $1.80.
Get FREE or for only a quarter depending on the coupon available in your area. Campbells Organic soup in the box (see photo link below) using the $1 and/or $0.75 off coupon found on www.coupons.com
These come in a box that does not need a can opener; some even have the Disney Frozen characters. This would make a great donation to your local food bank or church pantry to support hungry kids over the winter. It can also be used for emergency food to stock up the house. https://www.campbells.com/campbell-soup/organic/organic-disney-frozen-cool-shapes-soup-2/
Enjoy and share. Don't forget to continue to donate to your local food bank or for those you know in need now that the holidays are over.
1. Kroger week of Freebies this week
Here are the freebies each day to download to your Kroger card on each day.
January 13: Free Box of Annie’s Macaroni & Cheese
January 14: Free Butterfinger Cups or Butterfinger Candy Bar
January 15: Free Yoplait Greek Yogurt Cup
January 16: Free Bag of Simple Truth Popcorn
January 17: Free Stouffer’s Fit Kitchen Frozen Entree
January 18: Free Nestle Pure Life Splash 6-Pack Bottles
January 19: Free Trident Gum 50-Count Bottle
2. FREE Amazon Kindle app. No longer are you limited to reading great books on a Kindle device. Use this app to use Kindle on your Android, Windows or iphone phone/tablet/PC. http://www.amazon.com/gp/help/customer/display.html?nodeId=200783640
3. Join the BuckBooks Daily Deals email list to receive daily notices of great books for only $0.99. Couple with the FREE Amazon Kindle app and you have tons of great reading on your phone. http://buckbooks.net/
4. Amazon Kindle is running a Kindle Unlimited FREE 30 day trial. Download the FREE Amazon Kindle app on your Android phone to receive a great list of books to keep you busy this winter. http://www.amazon.com/gp/help/customer/display.html?nodeId=201550620
Use the Kindle app to read great books to help your health including some of my recent favorites
Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes Rockridge Press
Raw Food Good Mood: Your Complete Guide to The Raw Food Diet with Recipes: Lose Weight, Prevent Illness and Feel GREAT! (Rawsome Recipes Book 1) by Sophie Miller
Enjoy and share.
If you or someone you know has a Costco membership, then please RUN to the nearest Costco to snag some of these Sunrise Energy bars. They are a DELICIOUS raw, vegan, soft, chewy, finger-lickin, can't-eat-just-one, ugly energy bar.
There are 570 omega-3 fatty acids per bar. I dare you to east just one. The energy comes from the simple ingredients including oats, quinoa, chia seeds, cashews, flax, etc.
For only ~$10 you cannot beat this as a healthy emergency snack, post work-out snack, survival kit food, lunchbox addition or just a treat. Grab one pack, put a bow on it and you have a ready made healthy delicious gift. Don't forget to keep one at home for on the go enjoyment.
Remember count ingredients not calories to find REAL yummy food to help you look and feel awesome!
Renee Lea-Currie, Ph.D.