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Almond milk for less than $1!

1/30/2010

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Whole Foods has their coupon booklets with a $1 off ANY size Blue Diamond Almond Breeze almond milk. The room temperature version is regular price $1.99. It is like getting it for only $0.99 each. Be sure to stock up with this deal as they  have plenty of booklets at customer service in or near the door.
-Enjoy.
-Renee
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Grocery Deals & Freebies-January 2010

1/14/2010

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Hello Friends,
Here are the latest coupon-grocery deals I found recently. Check the end for 3 great freebies that may go fast. Please share with others. Have a blessed HEALTHY day!
-Renee
takebacktour@yahoo.com

1. Kroger has Del Monte Fruit Naturals for $1 each until Jan. 23, 2010. Go to coupons.com to print a $1 off 3 coupon. It is like buying 4 and getting 1 free!

2. Kroger has Quaker instant oatmeal for $1.88 through January. Go to coupons.com to print the $1 off 2 Quaker coupon. What a great way to stock the pantry for a quick breakfast.

3. Aldi has some great deals on non-processed food items perfect for kids lunches
- the best tasting strawberries for $2.49
- bag of small gala apples for $1.49
- 8 pack pure apple or 100% fruit juice boxes for $1.89
- dried tropical fruit medley 6 oz bag for $1.39
- 5 pack 100 calorie pack, cheese crackers. No HFCS or artificial colors.
- 4 pack plastic fruit cups for $1.59 everyday. Diced peaches, tropical fruit or mixed fruit.

4. Whole Foods has Stoneyfield Farms organic 6 oz. yogurt  on sale10/$5. Go to http://www.stonyfield.com/coupons/ and download some coupons. If you printer not working: check out the Whole Foods Jan/Feb coupon booklets in the store for a buy 4 get 1 free 6 oz. on any Stoneyfield yogurt. This applies to the dairy and the soy yogurt cups.

FREE SAMPLES
1. Free sample Clorox Greenworks product
http://www.datavisualize.com/cloroxgreenworks/

2. Free window cling reminding you to bring your own reusable bag into the store with you.
http://www.conservingnow.com/content/get-free-static-window-cling-your-car

3. FREE sample of Hill's Science Diet for your dog
http://coupons2.smartsource.com/smartsource/operations/samples/2/hillspet_simpleessentials_freesample.html

"Many times when we are sick,we pray to God for healing.
Sometimes, the miracle of healing is the miracle of our obedience."
- Renee Lea-Currie, Ph.D., www.thetakebacktour.com
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Toxicbeautyblog-featuring me

1/14/2010

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Whoo hoo! I love it when the message of beauty and health can be shared with even more people. Working together to help each other out is the best way. Monday January 11, 2010 I was honored to be the featured blogger on the toxicbeauty blog website. Check it out as Robin shares many great information and products that are natural and safe for our skin and hair.
For the record, I am the Health Leader for the Philadelphia Seventh Day Adventist Church in Burlington, NC.


See link below for the details of The Honey Cure
http://toxicbeautyblog.com/uncategorized/skin-care/the-honey-skin-cure/


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More great 2010 printable organic/natural coupons

1/7/2010

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Hello Friends,
I came across yet more organic and natural food coupons I just had to share with you. PLEASE, PLEASE, PLEASE share them with others. When people see emails forwarded or sent from you, let them think “Oh boy, I going to get some good stuff!” Print off some and share with others at work, church or in the grocery store. What a GREAT way to begin a new year- GOOD HEALTHY NATURAL FOOD AND MONEY SAVINGS!!! Whoo-hoo! I love a good bargain. If you see any of the items on sale in your area, let me know which stores so I can share with others. Have a great day!
- Renee

1. Earth Fare coupon for FREE Natural Supreme Almonds 8oz pkg., and (2) Grapefruits With any purchase. HURRY as it expires 1/12/10
http://www.earthfare.com/HealthySavings/Coupon_BW_1-6.aspx
printable coupons


2. Coupons for Ecover brand natural cleaning products. This stuff works and smells GREAT!!!
   http://www.ecovercoupons.com/

3. Various natural and organic printable coupons
http://www.healthesavers.com/HealthESavers/Coupons.aspx?ViewAll=1

4. Printable $0.50 coupon for Driscoll’s berries. Click in the bottom right box to register for your coupon. (NOTE: It states it cannot be doubled) Driscoll’s also sells organic varieties of their berries.
http://driscolls.com/

5. Print a $1.00 off coupon which can be used towards any 8-pack of RW Knudsen Sensible Sippers™ Juice Boxes.
http://www.rwknudsenfamily.com/?e=sqb.coupon.detail&coupon_id=4
If link does not work then go to http://www.rwknudsenfamily.com/ and click on the coupon box in the bottom right of the home page

"Many times when we are sick, we pray to God for healing. Sometimes, the miracle of healing is the miracle of our obedience."
- Renee Lea-Currie , Ph.D., www.thetakebacktour.com
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NFF Monday freebies & coupons

1/4/2010

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WOW Another No Fake Food Monday! 
Hello Friends,
 Welcome to a new year. A great chance to start eliminating the FAKE in your foods. Learn a bit more each day. Feel free to ask questions as I have learned SOOOOOOOO much on my own journey to finding affordable, available tasty, quick REAL foods. I also LOVE free stuff. Enjoy the freebies and printable coupons.
- Renee

1. Free 50 ct Box of SweetLeaf Sweetener when you become a fan on Facebook
http://www.sweetleaf.com/how-do-you-sweetleaf
http://www.facebook.com/pages/VASKA/91891335546#/pages/VASKA/91891335546?v=info

2. Free Sample Of Barbara's Organic Cereal.  My kids and I LOVE the Wild Puffs as they are great tasting with no artificial colors. Find it at Kroger, Lowes, Whole Foods, Food Lion, Harris Teeter.

http://afreebieempire.com/barbarassamples.php

3. FREE sample Depends brand bladder control protection
http://www.samsclubmemberservices.com/Events/depend.aspx


4. Smart Balance coupons. For Your Information, Smart Balance Light is VEGAN but not really suitable for baking. Earth Balance is also made by the same company and is VEGAN. THE only caveat is that it is not found in as many stores as Smart Balance.
http://coupons2.smartsource.com/smartsource/index.jsp?Link=E3ZRDETDN4L3O


5. Sample of Vaska Laundry Products-Facebook
"Vaska is a Berkeley-based company that develops advanced botanical solutions for household, institutional, and industrial cleaning. Our revolutionary products use real herbs to clean effectively – without harming people or the planet. To receive a free sample of Vaska, please send your mailing address to info@vaskaproducts.com.

The Take Back Tour is a health ministry of the Philadelphia 7th Day Adventist Church in Burlington , NC . Send questions to: takebacktour@yahoo.com
"Many times when we are sick, we pray to God for healing. Sometimes, the miracle of healing is the miracle of our obedience."
- Renee Lea-Currie , Ph.D., www.thetakebacktour.com


Renee Lea-Currie , Ph.D.
reneecurrie@yahoo.com
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    Author

    Renee Lea-Currie, Ph.D.
    email: takebacktour@yahoo.com
    A Bit About Renee
    Renee is a married mother of 2 with  a Ph.D. in Nutrition Science. Renee currently serves as  Director of Cell Biology for Zen-Bio, Inc  and the President of BriteBio, Inc, both located in Research Triangle Park, NC. Renee is also the Health Ministries Leader for Philadelphia Seventh Day Adventist Church, 629 Cameron St. Burlington, NC, Community Advisory Board member for the UNC TraCS Institute and a founding member of the former Healthy Alamance Faith Based  Initiative Task Force. Renee LOVES freebies, coupons, saving money, baking, cooking, eating, crocheting and roller skating.


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