The Take Back Tour
  • Home
  • Take Back Blog
  • Kid Approved Real Recipes
  • Brochures
  • Special Events
  • More
 

Great List of Helpful Links

3/28/2013

0 Comments

 
Here is a hodgepodge of links for cough remedies, coupons, freebies and helpful healthy living tips. Enjoy.
-Renee
www.thetakebacktour.com

2. Here is a great link for a wonderful list of exercises you can do at your desk. For many of us that have a busy desk/job, it is hard to find ways to stay active during the work day.
http://greatist.com/fitness/deskercise-33-ways-exercise-work


2. Here is a link to one of my favorite sites for information about how to live natural/organic/healthy on a NC Food Stamp budget and eat tasty real foods I would actually eat ( I am very very picky). This link is for how to make your own organic apple cider vinegar using waste materials you would normally throw away. What a great way to save!
http://www.cookforgood.com/recipe/homemade-organic-apple-cider-vinegar.html

3. Reminder of the simple cough recipe from the People's Pharmacy
http://www.peoplespharmacy.com/2013/02/18/onion-cough-remedy/

4 Coupons from So Delicious Dairy Free
http://sodeliciousd airyfree. com/get-coupons

5. Free poster from North American Vegetarian Society. Limit of 4 per person. This is designed to promote World Vegetarian month in October. You can also use it to promote vegetarianism in your community.
http://www.worldveg etarianday. org/info/ contact_us. php

6How to make natural Easter egg dye. Another way is to go in with someone to invest in the India Colors natural food dyes ( $20 at Whole Foods) as it goes a LONG way.
http://www.organicgardening.com/living/how-make-natural-easter-egg-dye?page=0,1&cm_mmc=OGNews-_-1245048-_-03272013-_-how_to_make_natural_easter_egg_dye_readmore

5lbs FREE Shredding service at Office Depot. Expires April 15 2013
http://tinypic.com/view.php?pic=20uydkm&s=6

25 FREE black/white prints at Office Depot. Expired April 16 2013
http://tinypic.com/view.php?pic=34gkbqw&s=6

0 Comments



Leave a Reply.

    Author

    Renee Lea-Currie, Ph.D.
    email: takebacktour@yahoo.com
    A Bit About Renee
    Renee is a married mother of 2 with  a Ph.D. in Nutrition Science. Renee currently serves as  Director of Cell Biology for Zen-Bio, Inc  and the President of BriteBio, Inc, both located in Research Triangle Park, NC. Renee is also the Health Ministries Leader for Philadelphia Seventh Day Adventist Church, 629 Cameron St. Burlington, NC, Community Advisory Board member for the UNC TraCS Institute and a founding member of the former Healthy Alamance Faith Based  Initiative Task Force. Renee LOVES freebies, coupons, saving money, baking, cooking, eating, crocheting and roller skating.


    Picture
    Picture

    Archives

    April 2021
    August 2020
    April 2020
    March 2020
    January 2020
    November 2019
    August 2019
    July 2019
    April 2019
    November 2018
    September 2018
    August 2018
    July 2018
    March 2018
    February 2018
    January 2018
    November 2017
    October 2017
    June 2017
    September 2016
    August 2016
    July 2016
    February 2016
    January 2016
    December 2015
    September 2015
    August 2015
    July 2015
    March 2015
    February 2015
    January 2015
    December 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011
    January 2011
    December 2010
    November 2010
    October 2010
    September 2010
    August 2010
    July 2010
    June 2010
    May 2010
    April 2010
    March 2010
    February 2010
    January 2010
    December 2009
    November 2009
    October 2009
    September 2009
    August 2009
    July 2009
    June 2009
    May 2009
    April 2009

    Categories

    All

    RSS Feed

 
Powered by Create your own unique website with customizable templates.