First Post!

Oh my!! Oh my!! Oh my my my!! Kashi has done it again! WOW! I just tried the Mayan Harvest Bake which is a VEGAN meal with polenta, plantains, black beans, sweet potatoes, kale, 7 grain pilaf. A yummy sweet, mildly spicy concoction with 8 g fiber.  Here is a link to a review so you can know what to look for in the grocery aisle. Those of you that know me know what a very picky eater I am and this meal is OUTSTANDING!! It may not look very appetizing, but the GREAT taste and low fat, high fiber content more than make up for it. Enjoy.

http://www.fitsugar.com/2770449
Renee

When "God" leads you to the edge of the cliff, trust Him fully and let go; Only 1 of 2 things will happen,  either He'll catch you when you fall or He'll teach you how to fly!

Renee Lea-Currie, Ph.D.
[email protected]