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Easy Dinner + Dessert in About An Hour!

5/28/2009

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Hello Friends, Here are 2 recipes I regularly use when I need a delicious meal and dessert ready in a little over an hour with only ~20 minutes hands-on time. The dessert can easily be made vegan and/or soy free  using the suggestions in the recipe. The dinner pie is lact-ovo vegetarian. Enjoy! -Renee

Super Easy  Cheeseburger Dinner Pie

This is adapted from an old Bisquick recipe my husband used to make all the time in our newlywed years.

4 regular Boca burgers, crumbled (or 3/4 bag Boca crumbles)

1 medium onion or 3 cloves garlic, grated

½ TSP sea salt

6 oz. shredded cheddar cheese

1 cup baking mix [or 1 cup unbleached flour + 1 TSP baking powder]

1 ¼ cup soy milk

2 large eggs

  1. Crumble thawed Boca burger or 3/4 bag of Boca crumbles and brown in either onion or garlic.
  2. Spray the dish/pan with cooking spray. Spread browned crumbles in a 9x12 glass dish or a glass pie plate or a muffin pan.
  3. Sprinkle cheese on top (if using muffin pans, the Boca & cheese should be no more than half the muffin cup volume).
  4. Mix other ingredients and pour on top.
  5. Bake 25-30 minutes at 400 degrees.
  6.  A very easy, versatile, kid friendly dish that can be placed in a pie plate and sliced like a pizza/quiche or doubled and placed in a larger glass dish and cut into squares or place in muffin pans for fun on-the-go eating. Great colorful meal when served with a side of steamed green vegetables and fresh fruit.
   Easy Peach Cobbler 
I experimented with 2 other recipes I found online but none of them compare to this simple recipe my aunt showed me in my grandma’s old, old falling-apart recipe book. Great with fresh or canned peaches. A great way to use some excess fresh peaches that do not taste the best. My mother hates cooked fruit but she loves this peach cobbler recipe! Enjoy.

 2 cups fresh peaches (or 2 cans peaches in 100% fruit juice, sliced & drained)
1 stick butter or 1 vegan Earth Balance stick

1 cup unbleached flour

2 TSP baking powder

1 cup soy or coconut milk

2 cups raw sugar
( or agave nectar)
9x12 glass baking dish
  1. Set oven to 350 degrees
  2.  Prepare peaches with 1 cup sugar  or 3/4 cup agave nectar and set aside in a bowl.
  3. Put butter or Earth Balance stick in the baking dish to melt in the oven.
  4.  Stir up batter of 1 cup sugar (or 3/4 cup agave nectar), flour, baking powder, salt and milk.
  5. Pour batter over melted butter
  6. Spread sweetened peaches on top.
  7. Bake for 50 min to 1 hour.
  8. Serve warm for a comforting, delicious treat.

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    Author

    Renee Lea-Currie, Ph.D.
    email: takebacktour@yahoo.com
    A Bit About Renee
    Renee is a married mother of 2 with  a Ph.D. in Nutrition Science. Renee currently serves as  Director of Cell Biology for Zen-Bio, Inc  and the President of BriteBio, Inc, both located in Research Triangle Park, NC. Renee is also the Health Ministries Leader for Philadelphia Seventh Day Adventist Church, 629 Cameron St. Burlington, NC, Community Advisory Board member for the UNC TraCS Institute and a founding member of the former Healthy Alamance Faith Based  Initiative Task Force. Renee LOVES freebies, coupons, saving money, baking, cooking, eating, crocheting and roller skating.


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