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Coupons, Recipes, & a Photo Freebie

4/23/2012

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  Hello Friends,
Here are some great coupons, recipe ideas and a great photo freebie. Don’t forget to share these goodies. Happy Earth Month! Don’t forget to share this information with at least 1 person.
-Renee www.thetakebacktour.com  

1. $2 off Rice Select rice. Non-GMO AMERICAN grown rice products. This is a FaceBook coupon. Print now to use later before this great coupon is gone. https://www.facebook.com/RiceSelect/app_196663013756461 
Another fun and tasty way to stretch your meals is to make burritos using brown rice, black beans (rinsed), diced tomatoes (drained), Mexican blend cheese in a soft flour tortilla. I added a 2 inch slice of Worthington vegetarian chicken roll (pulled apart by hand and sautéed with olive oil, cumin, chilli powder and garlic) to the bean, rice and tomato burrito for a tasty entrée. This made over 30 fajita size burritos that were a hit at church potluck and at home. Use corn tortillas for a gluten-free meal.  

2. $0.75 off any Earthbound Farm organic product. Not only do they sell packaged greens, but their carrots and carrots & ranch 3-pk make a great lunchbox vegetable addition. http://www.ebfarm.com/join  
3. Print some great coupons at www.mambosprouts.com             such as:            
            -$1 off Lundburg Family Farms Risotto            
            -$! Off any McCanns Irish Oatmeal product                
            -$1 off any Country Choice Organic product [I love their                 vanilla wafers made with real vanilla]            
            -$0.65 off any Florida Crystals product [natural sugar                 $3.50-5) and agave nectar($3-4)]  

4. Here is a recipe I received in my email today. I can’t wait to try it. Kashi® Spring Vegetable Pilaf with Roasted Tofu & Mushrooms recipe. http://www.kashi.com/recipes/275?utm_source=email&utm_medium=AprileNewsletter&utm_term=Coupon=20120419&utm_campaign=Recipe 

5. Get 25 FREE prints when you sign up for a new photo account at Wal-mart. Visit walmart.com to sign up and get your coupon code for 25 free prints today.
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    Author

    Renee Lea-Currie, Ph.D.
    email: [email protected]
    A Bit About Renee
    Renee is a married mother of 2 with a Ph.D. in Nutrition Science. Renee currently serves as   Senior Manager of Technical Operations for Zen-Bio, Inc located in Durham North Carolina. Renee is also the Health Ministries Leader for Philadelphia Seventh Day Adventist Church in Burlington, NC, Renee was one of the coordinators of the first community diabetes programs in North Carolina.  Renee continues to help coordinate church-based community health programs in North Carolina and surrounding areas to educate and empower others to improve their health.


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