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6 Great deals: whole grain, gluten-free & more

1/22/2012

3 Comments

 
Hello Friends,
Here are some great deals and printable coupon links for whole grain products that are not only good for you, but are good for your wallet as well. Some are even gluten-free products. Don’t forget to share-share-share these great tips with others.
-Renee (and Merline)
www.thetakebacktour.com  


1. Aldi grocery store has a 3lb bag of yellow onions, for only $0.79. Durham, NC just opened an Aldi store last week not far from my job. Hurray for always great quality and low priced fruits and vegetables. This is a great time to stock up on yellow onions. Cut the onions into the style you most frequently use (diced, sliced, etc.), then store in either a freezer zipper bag or a Ziploc or Glad small plastic container with recycling code #5 on bottom; this indicates these products are made from polypropylene and not prone to problems with freezing. Thaw onions for use in a variety of dishes from soups to salsa and health uses such as honey/onion cough remedy and poultices. Thanks for the alert on this deal Merline!  
2. Go to the website http://www.louana.com/ and sign up for Southern Fryers to receive a $0.50 off coupon for Lou Ana oils. I love the great price on the Lou Ana coconut oil. Not only is coconut oil great for hair and lips  and the perfect  moisturizer for those with eczema, it also is great for helping loose belly fat when you use it to cook foods. Saute  your favorite vegetables in onions, sea salt  and coconut oil for great flavor your whole family will enjoy.
  3. Checkout www.coupons.com  for some great printable coupons for real Whole Grain Healing foods:

$1 off any 2 Uncle Ben’s brown rice products
$1 off McCann’s Irish oatmeal product
$1 off Kashi bar  
4. Printable coupons for Enjoy Life brand gluten-free foods. NOTE: This is a FaceBook coupon https://www.facebook.com/enjoylifefoods 
5. Printable coupons for $0.75 off 1lb. bag  Lundberg gourmet rice. Find this brand at Kroger, Whole Foods, EarthFare, Lowes Foods and select Food Lion stores. http://www.lundberg.com/Coupons/Coupons.aspx  
6. $1 off Rice Select Texmati White, Texmati Brown, Texmati Light Brown or Jasmati rice. http://www.riceselect.com/coupons.aspx
3 Comments
bridge engineering link
3/11/2012 05:25:36 pm

It is so nice to have this coupon on making a purchase to get discounts on specific products.

Reply
2 post lifts link
5/15/2012 06:21:43 pm

Making a small business was a good suggestions.

Reply
average car insurance link
1/2/2013 12:54:50 pm

Wow, I'm looking forward for excellent products plus coupons. Truly a great bonus.

Reply



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    Author

    Renee Lea-Currie, Ph.D.
    email: takebacktour@yahoo.com
    A Bit About Renee
    Renee is a married mother of 2 with  a Ph.D. in Nutrition Science. Renee currently serves as  Director of Cell Biology for Zen-Bio, Inc  and the President of BriteBio, Inc, both located in Research Triangle Park, NC. Renee is also the Health Ministries Leader for Philadelphia Seventh Day Adventist Church, 629 Cameron St. Burlington, NC, Community Advisory Board member for the UNC TraCS Institute and a founding member of the former Healthy Alamance Faith Based  Initiative Task Force. Renee LOVES freebies, coupons, saving money, baking, cooking, eating, crocheting and roller skating.


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