Part 2: Coupons, Deals and Helpful Household and Immune Boosting Tips to Keep you Healthy during COVID-19
Stay sane and safe.
Renee
Check out the new Take Back Tour newsletter found in the Brochures section
Part 2: Coupons, Deals and Helpful Household and Immune Boosting Tips to Keep you Healthy during COVID-19 Stay sane and safe. Renee
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Infection Control
When to wash your hands
Proper Hand Washing
Proper use of hand sanitizers
AT HOME: Use of Disinfectants:
Do I have Coronavirus or something else? If you feel unwell, contact your health provider to see if a medical visit is warranted. If you have Teladoc services, you may use that to verify your symptoms may need medical intervention. Just because it might not be coronavirus, it still could be serious depending on your health and immune status. If something does not feel right, contact your physician. If you are in distress, call 911. For when you need to stay home and rest and heal but need things Grocery /staples delivery options if you cannot leave home or stores out of stock
Medication delivery options if you cannot leave home · CVS.com · Check your insurance provider for delivery option information · Ask your regular pharmacist for delivery options People with diabetes, compromised immune systems due to illness or medication side effects should be especially careful and ready. Steroids reduce the immune response to treat chronic inflammatory conditions. Read the exerts from the American Diabetes Association listed below. For more tips on natural remedies and ways to fortify your immune system with nutrition, read the Take Back Tour Health Ministry Newsletter Coronavirus and You Feb 1 2020. http://www.thetakebacktour.com/brochures.html REFERENCE: https://www.diabetes.org/diabetes/treatment-care/planning-sick-days/coronavirus Colds, viruses and COVID-19 for those with Diabetes The American Diabetes Association, in a statement from February 28, also notes that, “In general people with diabetes face greater risks of complications when dealing with viral infections like flu, and that is likely to be true with COVID-19.” COVID-19 (Coronavirus) The CDC has determined that COVID-19 is a serious public health threat. In general people with diabetes face greater risks of complications when dealing with viral infections like flu, and that is likely to be true with COVID-19. Recommended safety precautions are the same as for flu, such as frequent hand washing and covering coughs and sneezes with a tissue or your elbow. The CDC does not recommend the use of face masks by people who are not infected. We encourage people with diabetes to follow the guidance of the CDC and to review how you manage sick days. Preparing for a sick day can make it easier. Before you get sick, make a plan:
For more information, please call 1-800-DIABETES (800-342-2383). For reliable timely information on the status of the outbreak, visit the following sites
Happy 2020 Friends!I just ran across some great coupon deals especially coupled with Harris Teeter super double coupons (until Tuesday January 7, 2020)
Here are some printable and coupons available in this Sunday’s newspaper insert that make great savings especially for those re-stocking your church or winter preparation pantry. Harris Teeter deals - $1 off 3 General Mills cereals coupon. Family Size Cheerios, Honey Nut Cheerios, Cinnamon Toast Crunch are 3/$10. Super Double coupon $10-2. Final price for 3 family size boxes =$8 - $0.50 off 2 Skippy Peanut Butter. Harris Teeter sale 3/$5. Coupon doubles to $1. Buy 4 for only $4.04! Other printable coupons direct from the following websites $1 off In the Raw coupons for Sugar in the Raw, Agave in the Raw, Honey in the Raw, Monk Fruit in the Raw https://www.intheraw.com/shop/coupons/ In-Store $1 off coupons for Carrington Farms foods including MCT oil, Coconut oil, coconut oil packets (for on the go), flax seed, organic beet powder, and more. The expiration date is December 31, 2020. https://carringtonfarms.com/in-store-coupons/ And finally, check out my newest recipe, Vegan Millionaire Pie http://www.thetakebacktour.com/kid-approved-real-recipes.html Take care of yourself. Share good news. Forgive yourself and others. Enjoy saving money! Renee http://www.thetakebacktour.com NeilMed Black Friday week sale- natural sinus/allergy products for pediatric and adult users11/24/2019 Neilmed Pharmaceuticals, the makers of great natural sinus and allergy products, is having a Black Friday weeklong super sale. Buy One Get One equal or lesser value item plus free shipping.
Use promo code BLACK19 at check out. Sale begins November 24, 2019 - November 30, 2019 Valid for purchases made online at http://www.neilmed.com only. Limit 2 units per order Offer not available in stores and pharmacies I stocked up on my Neilmed Nasogel. It is a great nasal moisturizer that works well for winter weather to prevent those dry nose bleeds. When I or my children are sick, it is a great natural decongestant/moisturizer. It is also great for CPAP users like me! http://www.neilmed.com/usa/offer_p5576.php?utm_source=bm23&utm_medium=email&utm_term=Click+here+for+details&utm_content=Black+Friday+Big+Sale+-+Buy+One+Get+One+equal+or+leser+value+item+plus+free+shipping&utm_campaign=NOV+Promo+USA_Black+Friday+Sale.+BOGO+equal+or+lesser+value+item+plus+free+shipping Yes the ROCKIT apples are back this season in North Carolina!
Perfect snacking size apple about the size of a golf ball. Perfect for kids lunches. Perfect for adult snacking. Non-GMO, always sweet and crisp. Loose weight, feel great, get more fiber, tame your sweet tooth. Every time I eat one ( or two) or pack it for my kids, I remember the old Lay's potato chips commercial and think "bet you can't eat just one" Find the 3 lb bucket in your local Wal-Mart or the 2 lb bag or tube at your local Sprouts Farmers Market store. For more details about this delicious apple, visit the global website at: https://us.rockitapple.com/ enjoy and share Renee www.thetakebacktour.com Here is the recipe many of you have asked me about receiving. It is simple to prepare, delicious, and freezes and thaws well.
Check out the Easy Vegan Broccoli "Cheddar" Soup featuring Daiya Cheddar Shreds and my vegan R.U.M seasoning. Check it our in the Kid Approved Recipes Tab http://www.thetakebacktour.com/kid-approved-real-recipes.html Enjoy and share. Renee Check out this new easy recipe for Roasted Teriyaki-Ginger tofu with vegetables and brown rice11/6/2019 Hello Friends,
Check out this new easy delicious lower sodium recipe for Teriyaki-Ginger Roasted Tofu with steamed Vegetables and Brown Rice in the Kid Approved Real Recipes section. It is delicious, simple to make, and full of vegetables and fiber and deliciousness you are sure to enjoy. It makes a great dish to share at a Potluck event for vegetarians and omnivores. As an added bonus, the Harris Teeter HT Traders Teriyaki sauce I use is on sale with VIC card ! I love the glass bottle that can be repurposed into a flower vase using real or artificial flowers. I want to offer a special THANK YOU to both my church family and workmates for being my taste testers. Enjoy this easy to enjoy recipe. Renee wwwthetakebacktour.com
Here is super easy peach cobbler recipe. With peaches in season it is a perfect time to make this simple dish. I tried a variety of vegan “butter” products for peach cobbler. I recently found the Plant Butter (olive oil) by Country Crock for baking. I found them easily in my local Food Lion and Harris Teeter stores.
I want to offer a special thank you to all my taste testers: Aunt Ann, my church family and my work mates for your honest feedback and for scraping every last morsel from my dish to make cleaning easier. Ingredients 4 cups sliced peaches FRESH or FROZEN ¾ cups sugar or peaches (cane, organic, or coconut sugar work well) Crust 2 cups Coconut Milk- canned full fat * See notes below 2 cups unbleached flour (King Arthur’s or Bob’s Red Mill) ¾ cups sugar for crust ~1/4 TSP EXTRA FINE GROUND Himalayan pink salt 3 TSP Aluminum-free Baking powder 1 and ½ sticks Country Crock Plant Based sticks- Olive Oil 10x13 inch glass dish *I use Sprouts canned unsweetened coconut milk. Pour “milk” in dish then add water to can and mix. This gives the perfect consistency for baking
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Renee Lea-Currie, Ph.D. Archives
August 2020
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