Hello Friends,
I just had to share these delicious deals I just found!
Print a coupon for $1 off Arrowhead Mills gluten-free products. This is a Smart source coupon you can print twice. Even if you are not gluten sensitive, these products are a great way to enjoy whole grains without loss of great taste. They also sell tahini and almond butter! Yummy
Go to  http://www.arrowheadmills.com/ and click on the link at the bottom

Kroger grocery deals
 Don’t stress about what brand of vitamins to take or waste your money on artificially flavored water with added synthetic vitamins. Get your vitamins and minerals from real delicious foods. Too busy! On the go all the time! Kroger has the 15 oz Bolthouse Farms fruit smoothies on sale buy one get one free. This means you get antioxidant rich delicious vitamin/mineral packed goodness for only $1.50! This is a great time to stock up for those busy mornings or end of day realizations that you did not meet the minimum 5 servings of fruits or vegetables for the day. Add some ground flax seed to a bottle for a quick protein, omega 3 fatty acid rich breakfast on the go. Each little 15oz. bottle contains at least 2.5 servings of fruits and/or vegetables. Don't be grossed out by the looks of the Green Goodness flavor which contains kiwi and spinach. It tastes 10,000 times better than it looks! *

Kroger also has delicious black seedless grapes on sale for only $0.99 per pound.

40% off any one Michael's regular priced item. Available for new sign-ups only
http://michaels.com/art/online/home. What has a craft store to do with eating well? Using realistic looking fake fruit/vegetables as a table centerpiece or as a room decoration keeps the vision of real foods always in view in your home. When you get the munchies, you will always be reminded of the real delicious foods your Creator made just for you even when your summertime home is too warm for fresh fruits to be displayed.

*Bolthouse Farms smoothies can also be found for a reasonable price at Wal-mart Supercenter (refrigerated juice section), some Target stores (produce section), and Food Lion (produce section).

Please remember to SHARE these great deals with everyone you meet. Give someone the gift of information about how to feel good, eat well, look good and save money!
-Renee
www.thetakebacktour

The Take Back Tour is a health ministry of the Philadelphia 7th Day Adventist Church in Burlington, NC. Email any questions/comments to takebacktour@yahoo.com

 


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